Customization: | Available |
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Powder: | Yes |
Customized: | Customized |
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Product name | Creatine monohydrate |
Cas number | 6020-87-7 |
Apperance | White Powder |
MF | C4H11N3O3 |
MW | 149.15 |
Creatine monohydrate is a kind of additive in pharmaceutical raw materials and health products. Factors inhibits muscle fatigue, relieve fatigue and tension, restore physical, can accelerate the body protein synthesis, make stronger muscles, enhance the muscle elasticity, lower cholesterol, blood lipid, blood sugar level, improve the elderly muscular dystrophy, anti-aging.
Sports Nutrition: Widely used by athletes and bodybuilders to enhance physical performance, particularly during high-intensity, short-duration exercise such as weightlifting and sprinting.
Muscle Recovery: Promoted as an aid in post-workout recovery, helping athletes to train harder and recover faster.
General Health and Wellness: Beyond athletic pursuits, creatine monohydrate is also taken by individuals looking to improve overall physical health and wellness, including enhancing cognitive function and reducing fatigue.
Phosphocreatine Resynthesis: Creatine monohydrate functions primarily by increasing the availability of phosphocreatine in muscle cells. This enables faster regeneration of adenosine triphosphate (ATP), the energy currency of the cell, during intense physical activity.
Energy Production: By enhancing ATP production, creatine monohydrate supports sustained muscular contractions during exercise, allowing athletes to perform at higher intensities for longer periods.
Cellular Hydration and Volume: Some studies suggest that creatine monohydrate may also contribute to increased muscle cell hydration and volume, which can lead to improved muscle strength and performance. However, the exact mechanisms behind this effect are still being researched.